Med Buddha Bowl

Hello Mr Buddha bowl, I think I’ll eat you now ☺️. Inspired by the Mediterranean way of eating, this bowl is rich in healthy fats from salmon, avocado and sunflower and pumpkin seeds. Enjoy with a generous pour of extra virgin olive oil and a splash of balsamic vinegar.

Ingredients:

Smoked salmon

Black and brown rice

Avocado

Feta

Kalamata olives

Pumpkin seeds

Sunflower seeds

Lettuce or baby spinach leaves

Basil

Extra virgin olive oil

Balsamic vinegar

Lemon zest

Book with our nutritionist for a meal plan and recipe ideas to suit your tastes. www.zestyfox.co.nz/contact

#salmon #blackrice #brownrice