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1 Hour Nutrition 

Consultation & Plan

This is the place to start if you want to discuss your health concerns and receive a clear and direct path to optimum health and feeling fantastic. We start with a 1 hour investigative consultation and this is followed up with a full nutrition and wellness plan specific to your needs.

Available Online, Phone, or in my Nutrition clinic in Rothesay Bay on Auckland's North Shore.

During the 1 hour individual consultation we will cover:

  • Health history and current health and symptoms.

  • Dietary, exercise and lifestyle habits and preferences.

  • Goal setting.

  • Nutrition, exercise, lifestyle recommendations specific to you.

  • Supplement and testing recommendations if required.

Your written nutrition and wellness plan will include.

  • Clear Nutrition Guidelines 

  • Exercise guidelines 

  • Wellness guides covering topics relevant to you 

  • Meal plan with examples of balanced meals

  • Shopping list

  • Recipes

  • Food preparation and meal planning guide. 

If you are ready to get your health on track and feel fantastic again, book your appointment now and lets get started! 

If you have questions and would like to speak with me first, then please book a 15min discovery call here.

Davinia Goodes, Registered Nutritionist Auckland offers an in depth 1 hour nutrition consultation and holistic nutrition plan. Women's health and family Nutritionist at Zesty Fox Nutrition, North Shore Auckland. Specialising in weight loss, gut health, hormone health and children’s nutrition.

Kia Ora I'm Davinia,
NZ Registered Nutritionist (BSc)

I offer nutrition & wellness programs that are backed by science and get results.

I take a holistic approach and guide you step by step to make changes that work for you and your lifestyle.  Let's get your zest back. You deserve it!

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