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Pregnant Woman by Birch

Fertility, Pregnancy, Post-Natal Nutrition

I am here to support your unique journey every step of the way to ensure that you and your baby thrive.

Start by booking a free 15min discovery call with me to discuss what support will give you the best results.   

I offer:
    1 to 1 consultations
    Weekly step by step guidance
    Online programs
    Customised Meal Plans

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Prioritizing nutrition and wellbeing is crucial if you are aspiring to conceive.


I will help you:

  • Adopt a well balanced diet rich in essential nutrients.

  • Maintain a healthy weight.

  • Improve sleep, movement, stress management & toxic load.

Together we will take a holistic approach to prepare your body for a successful pregnancy.

Pregnant Woman in a Dress


I will guide you through a healthy and nourishing pregnancy with optimum nutrition and holistic care to take care of you and your baby.  

I will help you:

  • Support the growth and development of your baby.

  • Manage morning sickness.

  • Prevent and manage gestational diabetes.

  • Reduce risk of post natal nutrition depletion.

  • Support energy levels and mood.

I’m here to empower you with the knowledge and tools to have a healthy and enjoyable pregnancy.

Mother with her Baby


The postpartum period is a time of tremendous change and adjustment, both physically and emotionally.


I will help you:

  • Replenish your nutrient stores.

  • Nourish your body for breastfeeding.

  • Support mood, energy levels and sleep.

  • Weight management.

My goal is to help you regain your strength, vitality, and confidence as you navigate this beautiful new chapter in your life.

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