• Davinia Goodes

Green Smoothie for Beginners


This is our green smoothie for beginners. It has a good handful of spinach but has a delicious tropical taste to balance out the green. Smoothies are a great way to pack more nutrient rich vegetables into your diet.

1 big handful of baby spinach leaves

1 handful of pineapple

1/2 banana

2Tbl plain unsweetened yoghurt (I used The Collectives culinary yoghurt)

Blend together with water and ice to reach your desired consistency.

Book a complimentary first appointment with our nutritionist at www.zestyfox.co.nz


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