top of page
  • Writer's pictureDavinia Goodes

Davinia's Chocolatty Nutty Cereal

This is full of good healthy fats and when combined with a high protein yoghurt will give you a delicious and satisfying breakfast.



Ingredients

4 C Puffed Brown Rice

4 C Puffed Quinoa

1/2 C Sesame Seeds

2 C Almond Flakes

2 C Walnut Pieces

1 C LSA

4 Tbsp Cashew Butter OR Peanut Butter

4 tsp Vanilla Extract

2 Tbsp Maple Syrup

1 tsp Nutmeg

1 tsp Cinnamon

8 pieces of 70% Dark Chocolate

1 C Shredded Coconut

4 Tbsp Coconut Oil


Method:

Preheat oven to 180c


Put all ingredients in a baking dish and mix it around really well.


Bake for 30mins. After 15mins give it a good stir to spread the melted coconut oil and nut butter evenly.


Let it cool and enjoy with fresh fruit or warm berries and your favourite yoghurt.



34 views0 comments

コメント


bottom of page